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Anxious Parents, Anxious Kids

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Individual Therapy

COVID-19:  Hello visitors! We are still available to support you during this difficult time. We have moved our services online, offering video therapy so you don't have to struggle alone, even though you are confined at home. Learn more about remote therapy here.

Whether you are experiencing anxiety, depression, grief, anger, self-esteem issues or relational difficulties, we can work with you to better understand the challenges in your life and help you make healthier, more conscious choices.


We help you identify and address long-standing wounds, behaviour patterns or negative perceptions that may be holding you back from experiencing a more authentic, fulfilling and meaningful life.


We can also help you identify what is not working in your relationships with the important people in your life and work with you to create more closeness and connection.


We believe in our clients' innate potential for healing, wholeness and growth. Our therapists use a variety of approaches but all reflect best practices and are grounded in the latest research in brain science, attachment theory and trauma healing.


Get in Touch

If you are struggling now, don't wait until you can see a therapist in person. Please contact Couple and Family Therapy Montreal to find out more or to book your first video session. We are here to help.


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